622 エッヂの名無し 2026/04/06(月) 17:18:12.518 ID:ulzWIOo.o
>>537
まあ直接比べた研究結果は見当たらんけど果糖ブドウ糖液糖つまり添加糖のヤバさを取り上げるた文献はいくらでもあるし人工甘味料は手放しで安全とは言えないものの果糖ブドウ糖液糖の置き換えとして推奨してるのもいくらでもあるで
> Sugar‐Sweetened Beverage Intake and Cardiovascular Disease Risk in the California Teachers Study
https://www.ahajournals.org/doi/10.1161/JAHA.119.014883?utm_source=chatgpt.com
> Health effects of the use of non-sugar sweeteners: a systematic review and meta-analysis
> While results of randomized controlled trials have generally suggested non-sugar sweeteners may have little impact on glucose metabolism and result in lower body weight when coupled with energy restriction in the short-term,
> there is no clear consensus on whether non-sugar sweeteners are effective for long-term weight loss or maintenance, or if they are linked to other long-term health effects at intakes within the ADI.
https://www.who.int/publications/i/item/9789240046429